When you think of all the stress that modern life brings your way, you’ll understand why many people across the world are looking for ways to either alleviate stress or find a little distraction from stress just to get through the day. Stress relief toys for adults are simple but quite effective gadgets that provide relaxation when anxiety strikes.
Stress relief toys have become quite popular in recent years as manufacturing companies rush in to cash on stressed out executives and employees seeking for the best way to let off steam and unwind. Fortunately, there are numerous types and designs of stress relief toys on the market today, which makes it quite easy to find one that suits you.
Stress relief toys for adults come in a wide variety of designs and styles. Their core function is to take your mind off what is stressing you and calm your nerves. There are two common types of stress relief toys namely fidget toys and stress balls. Let’s take a quick look at the benefits each provides.
Fidgets are very useful self-regulation tools. They keep your fingers busy and help to calm your nerves, promote focus and concentration, eliminate or reduce stress, and generally increase tactile awareness of your fingers.
There are also fidgets for feet which not only improve focus and concentration but also relieve stress and keep your mind alert while working. They are also great for keeping your body relaxed in moments of tension or anxiety.
Stress balls are some of the most common stress relieving toys for adults on the market today. They are basically small balls filled with clay or malleable gel that you can comfortably hold in the palm of your hand. Squeezing the ball repeatedly helps to relieve stress and release tension and other negative up emotions. They also help to boost your blood circulation.
Here are a few more benefits you get from stress balls:
When you squeeze the ball in your palm, your hand and wrist muscles tighten and when you release the ball the muscles relax. Doing this repeatedly helps to release tension, especially after a stressful meeting or phone call.
Stress ball stimulate nerves in your hand that are connected to the limbic region of the brain. The limbic region is associated with emotions, which is why squeezing and releasing a stress ball leaves you feeling calm and relaxed.
Working on a stress ball feels so good. Eventually all your focus is directed to the stress ball and you’ll stop concentrating on the source of your stress. Just like a person meditating, your mind and body will feel quite relaxed after a short while.
Manipulating the stress ball stimulates the brain which releases endorphins that are natural sedatives or pain relievers. Endorphins also help to enhance your mood.
Finding a stress relief toy that suits you shouldn’t be difficult. However, you are likely to get overwhelmed by the numerous types and varieties on the market today. To help you make an informed purchasing decision, we have compiled a list of the best stress relief toys based on important factors such as price, type, and features.
This stress relieving fidgeting toy is made from high quality plastic that is BPA-free and premium marbles. It is strong and durable too. It helps to promote a sense of calmness, increase attention and focus, and relieve stress.
This is a creative toy that you can use to build endless combinations and shapes to help you relieve stress and anxiety. It is a bit challenging to use but with patience and creativity you get used to it pretty fast. It is an ideal toy for both men and women.
The Tangle Relax Therapy is designed to reduce stress simply by twisting the rubberized tangle and feeling to soft bumpy nodes on your fingers. It provides a fun and twisty way to exercise your hand, joints, muscles, and alleviate stress. It comes with an instruction manual too.
There are those days when nothing seems to go right and all you need is something to hit the wall with. That’s what your Dammit Doll is for. Take out your frustrations on the doll and relieve your stress.
Find peace and calmness even while you miss deadlines, while the phone rings incessantly, and when running late on appointments with this stress ball. It is a great stress buster that leaves you feeling calm with each squeeze.
The Deluxe Zen Garden from ToySmith is a perfect toy to help you cultivate your inner peace. It comes with all the necessary accessories to help you relax and find peace while creating tiny meditative patterns on the sand.
The above mentioned stress relief toys for adults are among the best in the market. Let us know which one you chose from our top picks.